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WHAT ‘CAN’T’ MEANS WITH CEREBRAL PALSY

June 22, 2017 by Katy Fetters Leave a Comment

Sometimes I find myself using less positive words such as can’t, but, or don’t in regard to the things life brings with cerebral palsy. Often it is only in my mind, but sometimes I’ll say it out loud– where I notice it more. I catch myself almost instantly in response to “well what about these … [Read more…]

Posted in: Cerebral Palsy, ExoSym Tagged: ACCEPTANCE, ACTIVE, ADAPTIVE FITNESS, AFO, BECOMING BIONIC, BIONIC, BLOG, BODY AWARENESS, BRACE, CAN'T, CARBON FIBER, CEREBRAL PALSY, CEREBRAL PALSY AWARENESS, CEREBRAL PALSY STRONG, COURAGE, CP, CPSTRONG, CPWARRIOR, DISABILITY, EXOSYM, FACING YOUR FEARS, FEAR, I AM ADAPTIVE, PMA, POSITIVE MENTAL ATTITUDE, SELF DOUBT, SELF LOVE, WHAT CP LOOKS LIKE

HOW TO STRENGTH TRAIN WITH CEREBRAL PALSY

June 4, 2017 by Katy Fetters Leave a Comment

I wrote this about a year ago for a friend but I think that now is the perfect time to publish it! This was also pre-exosym so I want you to know that you can still take on athletics without special aid, I did for many years! This week, I am gradually getting back into the gym … [Read more…]

Posted in: Cerebral Palsy, ExoSym Tagged: ACCEPTANCE, ACTIVE, ADAPTIVE, ADAPTIVEATHLETE, AFO, BECOMING BIONIC, BIONIC, BLOG, BODY, BODY AWARENESS, BRACE, CEREBRAL PALSY, CEREBRAL PALSY AWARENESS, CEREBRAL PALSY STRONG, COMMUNITY, CONGENITAL CONDITIONS, CP, CPSTRONG, DISABILITY, DISABLEDATHLETE, EXERCISE, EXOSYM, EXOSYMPLYAMAZING, FITNESS, GYM, HOW TO, I AM ADAPTIVE, ORTHOTICS, PROSTHETICS, STRENGTH TRAINING

CEREBRAL PALSY: THE ONE THING THAT STILL MAKES ME FEEL SMALL

May 21, 2017 by Katy Fetters Leave a Comment

It has been awhile since I have written a blog post, even anything at all! Now I have waited too long and I have too many thoughts ready to jump on the page. It is easy to become caught up in the ongoings of life after being away from several months but it is time … [Read more…]

Posted in: Cerebral Palsy, ExoSym Tagged: ACTIVE, ADAPTIVE FITNESS, AFO, BEACH, BODY AWARENESS, CEREBRAL PALSY, CEREBRAL PALSY AWARENESS, CEREBRAL PALSY STRONG, COPING, CP, CPSTRONG, DISABILITY, EXERCISE, EXERCISING WITH DISABILITY, EXOSYM, EXOSYMPLYAMAZING, GAIT, GAIT PATTERN, I AM ADAPTIVE, NEVER GIVE UP, ORTHOTIC, PROSTHETIC, TEENCP, TRAVEL, TRAVELING WITH DISABILITY, WALKING, WHAT CP LOOKS LIKE, YOUNG ADULT DISABILITY

MY FIRST HIKE WITH CEREBRAL PALSY + THE EXOSYM

April 19, 2017 by Katy Fetters Leave a Comment

I have been traveling in South America since January 2nd, 2017 with my boyfriend who was crazy enough to think up this adventure. He had already driven thousands of miles through Mexico and Central America by the time I joined, so he knew most of what we were in for luckily, for me. In his … [Read more…]

Posted in: ExoSym Tagged: ACTIVE, AFO, BECOMING BIONIC, BIONIC, BLOG, BODY, BRACE, CARBON FIBER, CERE, CEREBRAL PALSY, CEREBRAL PALSY AWARENESS, CONGENITAL CONDITIONS, CP, CPSTRONG, DISABILITY, EXERCISE, EXOSYM, EXOSYMPLYAMAZING, FITNESS, ORTHOTICS, PROSTHETICS

EXOSYM: WHY YOU SHOULD CARE IF YOU HAVE CEREBRAL PALSY: Part III

April 4, 2017 by Katy Fetters Leave a Comment

Phase Three: Becoming Bionic Days four and five of my first week in the device were kind of a blur in the sense that my dad had left to go back to work and I was left to decipher all of this on my own. I began to worry about the idea of taking on … [Read more…]

Posted in: ExoSym Tagged: ACCEPTANCE, ACTIVE, AFO, ANNOUNCEMENTS, ARTICLE, BECOMING BIONIC, BIONIC, BLOG, BRACE, CARBON FIBER, CEREBRAL PALSY, CEREBRAL PALSY AWARENESS, COMMUNITY, CONGENITAL CONDITIONS, CP, CPSTRONG, DISABILITY, EXERCISE, EXOSYMPLYAMAZING, FITNESS, HANGER CLINIC, IDEO, PROSTHETIC

EXOSYM: WHY YOU SHOULD CARE IF YOU HAVE CEREBRAL PALSY: Part II

March 22, 2017 by Katy Fetters Leave a Comment

Becoming Bionic: Phase Two For the initial month or so, I would have to consider how long it would take me to run errands because every step had to be strategic and better than the last. this way of walking was completely foreign and strange. all of the sudden— my left leg could keep up … [Read more…]

Posted in: ExoSym Tagged: ACTIVE, AFO, BODY, BRACE, CARBON FIBER, CEREBRAL PALSY, CEREBRAL PALSY AWARENESS, CP, CPSTRONG, DISABILITY, EXERCISE, EXOSYM, EXOSYMPLYAMAZING, FITNESS, HANGER CLINIC, ORTHOTICS, PROSTHETICS, TEENCEREBRALPALSY, TEENCP

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